Hello, friends. I did my first post holiday weigh-in with my trainer. This unfortunately, is a True Story…
I did the walk of shame, y’all. I was so embarrassed and angry with myself. Now, I’m gonna have to waste an entire month, re-losing weight I’d already lost. Sigh… No use crying over spilt milk and eaten cookies.
I’m gonna put my big girl panties on (literally), and get right back on track.
Did you gain any weight over the holidays? How’s your diet going so far, this year? I hope it’s going better than mine.